METAPHYSICALLY FIT FEST SAT. JULY 22 11-7PM
SAVE THE DATE!!
Metaphysically Fit Fest this JULY 22 from 11-7pm!
I will be offering my
R&R: Reiki and Restorative Yoga workshop at 3pm!
I will also have a vender's booth set up where you will find:
*floating into Stillness, my NEW Guided Meditation CD!
Four peaceful meditations; original music scores by Kenny Masters
*Reiki'd Chakra Stone sets
*Chair Reiki
*Reiki'd Mala bead necklaces, handmade by Anke
Only $20 for all day access. You can purchase your ticket now on their website!
Metaphysically Fit Fest is a health and wellness day retreat in Yorkville that focuses on the mind and body. The fest includes yoga sessions, kirtan, meditation, health and wellness vendors and demonstrators.
Free Hugs, henna, live music, life readings and drumming...all ages, all interests to unite in one place that honors supports and welcomes everyone.
Here's the link to some of the workshops being offered:
http://www.metaphysicallyfitfest.com/classes-workshops/
Metaphysically Fit Fest this JULY 22 from 11-7pm!
I will be offering my
R&R: Reiki and Restorative Yoga workshop at 3pm!
I will also have a vender's booth set up where you will find:
*floating into Stillness, my NEW Guided Meditation CD!
Four peaceful meditations; original music scores by Kenny Masters
*Reiki'd Chakra Stone sets
*Chair Reiki
*Reiki'd Mala bead necklaces, handmade by Anke
Only $20 for all day access. You can purchase your ticket now on their website!
Metaphysically Fit Fest is a health and wellness day retreat in Yorkville that focuses on the mind and body. The fest includes yoga sessions, kirtan, meditation, health and wellness vendors and demonstrators.
Free Hugs, henna, live music, life readings and drumming...all ages, all interests to unite in one place that honors supports and welcomes everyone.
Here's the link to some of the workshops being offered:
http://www.metaphysicallyfitfest.com/classes-workshops/
YOGA FOR STYLISTS Sun. JULY 23 12-1:15pm
Sore wrists? Tight shoulders? Tired feet? Painful back?
In this class, we will learn stretches and poses that focus mainly on these areas as well as some stretches you can sneak in on the job!
A peaceful guided meditation and essential oils will help restore your peace.
All levels welcome/no yoga experience necessary. Email sandracoyner@yahoo.com to reserve your spot. I have about 15 extra mats...if you need one, be one of the first 15 to email me and let me know!
Sunday July 23 12-1:15pm $10/person Pay at door. Cash/Check
Location: 1 E Benton St., Aurora
In this class, we will learn stretches and poses that focus mainly on these areas as well as some stretches you can sneak in on the job!
A peaceful guided meditation and essential oils will help restore your peace.
All levels welcome/no yoga experience necessary. Email sandracoyner@yahoo.com to reserve your spot. I have about 15 extra mats...if you need one, be one of the first 15 to email me and let me know!
Sunday July 23 12-1:15pm $10/person Pay at door. Cash/Check
Location: 1 E Benton St., Aurora
