REIKI IN THE SALT CAVE Friday August 11 6-7pm
Taking place in the confines of the Naperville Salt Cave, you will relax into zero gravity chairs while I make my way around offering Reiki energy to each person. The cave is filled with Himalayan Salt, revered to have many healthy benefits when inhaled.
Pre-registration is a must as their are only 12 spaces available. $35/person
Please wear white socks into the cave. 630-718-1111
Pre-registration is a must as their are only 12 spaces available. $35/person
Please wear white socks into the cave. 630-718-1111
The Ahhh of Adjustments Sat August 26 3-5pm
Ease your way even deeper into basic, gentle and restorative poses with hands-on adjustments that meet your individualized needs from myself and instructor Jennifer Adams Ryan.
While you sink into relaxation on your mat, we will be making our way around offering adjustments in every pose to deepen your asana experience. All levels.
Adjustments, reiki and essential oils will be offered in svasana.
Pre-register at: abhyaasayoga.com
Abhyaasa Yoga
124 S. Webster St., Second Floor, Suite 201, Naperville
While you sink into relaxation on your mat, we will be making our way around offering adjustments in every pose to deepen your asana experience. All levels.
Adjustments, reiki and essential oils will be offered in svasana.
Pre-register at: abhyaasayoga.com
Abhyaasa Yoga
124 S. Webster St., Second Floor, Suite 201, Naperville
R&R: Reiki & Restorative Yoga Fri Sept. 8 6:30-8pm
REIKI
Reiki is a non-invasive ancient form of energy healing. When energy is low, stress and dis-ease can settle into the body and our energy centers can become blocked. Reiki is Universal life force energy that goes where it is needed most within your body to help provide balance to the whole person (body, mind, spirit) and the chakra energy centers.
RESTORATIVE YOGA
Restorative yoga allows the body to relax and let go into poses while props, such as bolsters and blankets, help provide support. Each pose is held for approximately 5-7 minutes to encourage deep rest.
FOR THIS WORKSHOP...
I will be offering Reiki energy while you relax in balanced and supported restorative yoga poses.
Reiki will be offered individually while students are resting in poses as well as to the group during svasana.
Pre-register at: abhyaasayoga.com, $35
Abhyaasa Yoga
124 S. Webster St., Second Floor, Suite 201, Naperville
Reiki is a non-invasive ancient form of energy healing. When energy is low, stress and dis-ease can settle into the body and our energy centers can become blocked. Reiki is Universal life force energy that goes where it is needed most within your body to help provide balance to the whole person (body, mind, spirit) and the chakra energy centers.
RESTORATIVE YOGA
Restorative yoga allows the body to relax and let go into poses while props, such as bolsters and blankets, help provide support. Each pose is held for approximately 5-7 minutes to encourage deep rest.
FOR THIS WORKSHOP...
I will be offering Reiki energy while you relax in balanced and supported restorative yoga poses.
Reiki will be offered individually while students are resting in poses as well as to the group during svasana.
Pre-register at: abhyaasayoga.com, $35
Abhyaasa Yoga
124 S. Webster St., Second Floor, Suite 201, Naperville
