Inspired by Earth Newsletter, Issue #13! September 2017

Om shanti shanti shanti
Love and light to all of you!
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My Guided Meditation CD, floating into Stillness,
offers 4 tracks will take your mind on different journeys.
Music, created by Kenny Masters, using the healing Solfeggio scales,
enhances the healing experience.
CD's are only $10 each.

To order, please email me or click "Buy Now" to order from my website...
www.inspiredbyearth.com
I also have them with me at every class and workshop.

AND NOW...you can download the MP3 or WAV files at
www.cdbaby.com and search for Sandra Coyner or go to
https://store.cdbaby.com/cd/sandracoyner
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Yoga Class Schedule
*Gentle/Restorative classes every Wednesday evening from 6-7:15pm.
Healing Arts Metaphysical, 4 E Wilson Street, Batavia (parking lot in back)
All Levels, Walk-ins, $15

*Gentle/Restorative classes every Sunday from 10-11:15am.
Healing Arts Metaphysical, 4 E Wilson Street, Batavia (parking lot in back)
All Levels, Walk-ins, $15

*Inspired Vinyasa (Level 1), Tuesday's 10-11:15am, 1 E Benton St,, Aurora, downstairs. Parking in back or on street. $12/class, walk-in, all levels. Even more exciting, I will be making a monthly donation to the Aurora Food Pantry as part of the agreement for using this space.  Work out, find peace and give back all at the same time!
     SPECIAL: On Tuesday Sept. 12, this class will be half price for anyone new AND for anyone who brings someone new...that's ONLY $6!!!
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FYI- For workshops at the Naperville Salt Cave, space is limited to 12 people. If you ever want me to duplicate a workshop for your private group of 6-12 people, just send me an email! You and I will coordinate the date and time!
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YIN YOGA IN THE CAVE
Fri., Sept. 15, 6-7pm   $40

Yin Yoga is a slow approach to asana where the poses are held
for a longer period of time making a deeper connection
with our connective tissues, ligaments and fascia. Embrace the stillness while breathing in the healing negative ions produced by the Himalayan salt.
Must bring a white towel or sheet to practice on as well as white socks. All levels.

Only 8 spaces available. Please pre-register - 630-717-1111
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REIKI IN THE SALT CAVE
Fri., September 22,  6-7pm!
 
Reiki is an ancient healing modality that allows a practitioner to channel Life Force Energy to the benefit of the client. Reiki can help balance chakra energy centers and help your body speed up its own healing process.While you lay back in zero gravity chairs and relax, I will come around offering individualized Reiki to each person.
At the same time, you will be breathing in the healing negative ions produced by the salt. In this salt cave, you are surrounded by 7 tons of hand mined salt from the Himalayan Mountain ranges.
An Aerosol generator replicates the restorative properties of natural cave atmospheres. It is said the production of negative ions via salt therapy may boost the immune system and reduce chronic fatigue and stress.

Pre-register at [email protected] or 630-718-1111... only 12 spots!
Naperville Salt Cave, 1324 E. Odgen Ave.
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Free/Donation Based Guided Meditation

Sense of Samadhi in Yorkville
 Thursday, September 21,     8-9pm
 I am very honored to have been asked to be a guest meditation instructor at
Sense of Samadhi. This is a donation-based class. As you know, this class is donation based. Come for free if you like or donate to the cause I chose, which is Austin Pets Alive! This shelter is estimating it will have evacuated over 1000 Houston pets just in the first week after Harvey due to the flooding. Unbelievable:(

AND, there is a 7pm Candlelight yoga class right before my meditation class that will be FREE to those who stay for the meditation.
This class is a light vinyasa.
135 East Van Emmon St., Yorkville, IL 60560
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FEATURED HEALING STONE:  MUGGLESTONE      
by Maryann Sanfilipp, crystal writer extraordinaire
 
Attention Harry Potter Fans! Have we got a stone for you---Mugglestone! This beauty
is a banded stone of Tiger Eye, Jasper and Hematite and is also known as Tiger Iron.
Found in Australia, it is a popular stone for jewelry and ornamental objects.
 
This is a stone of strength, stamina and courage as it combines three stones that are all
powerful in their own right thus amplifying and blending their effects. Its energies
reinforce the patterns of health, personal power, focused will, mental clarity and
groundedness. It is said to enable one to see the truth below the apparent surface of
issues as well as to encourage creative expression.
 
In addition, it helps to maintain the willpower to eliminate bad habits and to stick with
diet and exercise programs. It also helps with self healing and grounding.
Even if you are not a Harry Potter fan, this is a beautiful stone that can be of assistance
in many ways.
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