I knew just a few paragraphs into the foreward of this book that what I was about to read would be life changing. This is a must read!!!
The premise is the mind can heal the physical body. There are so many studies given and examples of people who miraculously healed themselves, including the author; they all did so by visualizing the healing taking place. The power of the subconscious mind is unbelievable. This idea parallels Pavlov's conditioning of dogs. His study taught dogs to associate receiving food when they heard a bell. Eventually, they physically salivated when they heard the bell and know food was present; their mental associations literally altered their physical reactions. Why can't we do that as well to encourage healing?
This book explains through documentation, studies and science why the answer is we can.
To do this, you have to learn to be in the present moment. Your subconscious will know when you wander off and it will, too. You have to refuse to be a part of the body's drama; do not dwell in the pain or the illness or your perceived "limitations". Staying in the present moment means staying with the concept of healing.
If this is a new concept for you, think about why vision boards work. A vision board gives you a tangible focus of the dreams and goals and things you would like to manifest in your life. They work because the mind is focused on already having those things. The mind can be just as focused on you being healthy before you actually are.
People in this book physically cured themselves of MS, a shattered spine, migraines, cancers...all with the power of the mind. And there are examples of how people shut their bodies down and died because of an illness they were told they had when they actually did not.
If you are suffering from any ailment, you have to read this and dedicate your mind to your healing. The question isn't what have you got to lose; the question is are you willing to live?