inspired yoga
  • Home
    • About Me
    • Contact Me
  • Yoga & Reiki
    • Yoga Schedule
    • Reiki
    • Tuning Fork Therapy
    • Waiver- Reiki
    • Waiver- Yoga
  • My Book, Meditation CD & Reiki Online
  • End-of-Life Doula
  • Class Themes/Newsletter
  • Picture Gallery
  • Death Cafe Meetings

Sign up to receive my newsletter

Add to newsletter

March 22nd, 2015

3/22/2015

0 Comments

 
Picture
"18 Spiritual Teachings that Blew my Mind Wide Open."

Michelle Fajkus put together a great list of teachings that we talked about in class today.  I needed to be reminded that worry is useless. Which one of these did you need to hear?


"Via Michelle Margaret Fajkus on Jul 5, 2014

1. Everything I need is already within me.

2. I can (and do) create my life through creative visualization (to a certain extent).

3. All things must pass.

4. Beliefs separate.

5. Faith is letting go.

6. All meditation is good meditation.

7. Metta. (Loving kindness meditation)

8. Each morning, I am born again. What I do today is what matters most.

9. Equanimity. (Balance in the mind)

10. No self. (Let go of "I")

11. Suffering is the result of clinging.

12. Worry is useless.

13. Friendship is the highest form of love.

14. Difficult people are the best teachers.

15. Therefore, be grateful to everyone and everything.

16. Don’t get on the train.

17. Breath is life.

18. Make your mind as vast as the sky."


0 Comments



Leave a Reply.

    Picture

    Archives

    August 2022
    December 2021
    November 2021
    October 2021
    September 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    June 2017
    April 2017
    March 2017
    December 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    September 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
    • About Me
    • Contact Me
  • Yoga & Reiki
    • Yoga Schedule
    • Reiki
    • Tuning Fork Therapy
    • Waiver- Reiki
    • Waiver- Yoga
  • My Book, Meditation CD & Reiki Online
  • End-of-Life Doula
  • Class Themes/Newsletter
  • Picture Gallery
  • Death Cafe Meetings